{"id":1550,"date":"2025-08-28T09:56:30","date_gmt":"2025-08-28T02:56:30","guid":{"rendered":"http:\/\/192.168.111.53:8989\/?p=1550"},"modified":"2025-08-29T11:08:04","modified_gmt":"2025-08-29T04:08:04","slug":"brizy-1550","status":"publish","type":"post","link":"https:\/\/fitsoasis.com\/index.php\/2025\/08\/28\/brizy-1550\/","title":{"rendered":"H\u00e0nh tr\u00ecnh gi\u00e1o d\u1ee5c con s\u1edbm #1 \u2013 Kh\u1edfi \u0111\u1ea7u"},"content":{"rendered":"<div class=\"brz-root__container brz-reset-all brz brz-root__container-page\">\n<section id=\"544a43a2c9c7e41f0b8c_dLnGd6pY3prK\" class=\"brz-section brz-css-qh6aya brz-css-25gjh3\">\n<div class=\"brz-section__content brz-section--boxed brz-css-1xoilca brz-css-13suugh\" data-brz-custom-id=\"jil5Cvgwqeiq\">\n<div class=\"brz-container brz-css-1yuqv67 brz-css-1tjskpv\">\n<div class=\"brz-row__container brz-css-1ytomiy brz-css-mmdeqm\" data-brz-custom-id=\"h7SBHJdF4kXx\">\n<div class=\"brz-row brz-css-iaqsr7 brz-css-1a85fv9 brz-css-12etcqh\">\n<div class=\"brz-columns brz-css-k19022 brz-css-bt01rg\" data-brz-custom-id=\"p4j2KABDYq7Q\">\n<div class=\"brz-column__items brz-css-qy3szv brz-css-tx4hkw\">\n<div id=\"\" class=\"brz-css-2ewwbs brz-css-1cmcel3 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-1j3i309 brz-css-1mecwoq\" data-brz-custom-id=\"mOG9ptJDq53R\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-1_1 brz-lh-lg-1_5 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-ff-overpass brz-ft-google brz-fs-lg-22 brz-css-pIQ0_\" data-generated-css=\"brz-css-walew\" data-uniq-id=\"zufmK\"><span class=\"brz-cp-color7\" style=\"opacity: 0.7;\">H\u00e0nh tr\u00ecnh gi\u00e1o d\u1ee5c s\u1edbm <\/span><span class=\"brz-cp-color7 brz-pre-population-visible\" style=\"opacity: 0.7;\">#1<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-2ewwbs brz-css-1sgezk8 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-1j3i309 brz-css-1twp5c8\" data-brz-custom-id=\"rxcfW8L5SDdp\">\n<div data-brz-translate-text=\"1\">\n<h1 class=\"brz-mb-sm-0 brz-mt-sm-0 brz-tp-lg-heading1 brz-mt-lg-10 brz-mb-lg-10 brz-css-y8oyy\" data-uniq-id=\"eIX55\" data-generated-css=\"brz-css-gi3zF\"><span class=\"brz-cp-color2\">KH\u1edeI \u0110\u1ea6U C\u1ee6A M\u1ed8T H\u00c0NH TR\u00ccNH<\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-row__container brz-css-1ytomiy brz-css-iq1y1l\" data-brz-custom-id=\"k8N5CztLoemO\">\n<div class=\"brz-row brz-row--inner brz-css-iaqsr7 brz-css-1a85fv9 brz-css-1vrcmvs\">\n<div class=\"brz-columns brz-css-k19022 brz-css-ebzm1v\" data-brz-custom-id=\"qtMQaNpW0rGZ\">\n<div class=\"brz-column__items brz-css-qy3szv brz-css-ztw7gj\">\n<div id=\"\" class=\"brz-css-2ewwbs brz-css-1uq0oku brz-wrapper\">\n<div class=\"brz-image brz-css-1gtirg6 brz-css-vsmb5g\" data-brz-custom-id=\"dPWdNlDRBnvz\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-znyto2 brz-css-m8kpug\"><source srcset=\"https:\/\/fitsoasis.com\/wp-content\/uploads\/brizy\/imgs\/shared-image-3-97x118x0x10x97x99x1756437949.jpg 1x, https:\/\/fitsoasis.com\/wp-content\/uploads\/brizy\/imgs\/shared-image-3-194x236x0x20x194x198x1756437949.jpg 2x\" media=\"(min-width: 992px)\"><source srcset=\"https:\/\/fitsoasis.com\/wp-content\/uploads\/brizy\/imgs\/shared-image-3-86x104x0x9x86x87x1756437949.jpg 1x, https:\/\/fitsoasis.com\/wp-content\/uploads\/brizy\/imgs\/shared-image-3-172x208x0x18x172x174x1756437949.jpg 2x\" media=\"(min-width: 768px)\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/fitsoasis.com\/wp-content\/uploads\/brizy\/imgs\/shared-image-3-68x83x0x7x68x69x1756437949.jpg 1x, https:\/\/fitsoasis.com\/wp-content\/uploads\/brizy\/imgs\/shared-image-3-136x166x0x14x136x138x1756437949.jpg 2x\" src=\"https:\/\/i0.wp.com\/fitsoasis.com\/wp-content\/uploads\/brizy\/imgs\/shared-image-3-97x118x0x10x97x99x1756437949.jpg?w=696&#038;ssl=1\" alt=\"\" title=\"shared image (3)\" draggable=\"false\" loading=\"lazy\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-k19022 brz-css-1q47na4\" data-brz-custom-id=\"dLtiE5yI7Tvr\">\n<div class=\"brz-column__items brz-css-qy3szv brz-css-64b4ad\">\n<div id=\"\" class=\"brz-css-2ewwbs brz-css-ivs8oe brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-1j3i309 brz-css-be0y3y\" data-brz-custom-id=\"qriBaKRj37yV\">\n<div data-brz-translate-text=\"1\">\n<p data-generated-css=\"brz-css-utZNS\" data-uniq-id=\"qCxyg\" class=\"brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-0 brz-lh-lg-2 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-ff-kumbh_sans brz-ft-google brz-fs-lg-20 brz-css-jtKg7\"><span class=\"brz-cp-color2\">Minh V\u01b0\u01a1ng &#8220;Art&#8221;<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-2ewwbs brz-css-17a3sty brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-1j3i309 brz-css-1f3ufec\" data-brz-custom-id=\"sdUcEJ2Osind\">\n<div data-brz-translate-text=\"1\">\n<p data-generated-css=\"brz-css-aQLWs\" data-uniq-id=\"lFAHN\" class=\"brz-fss-lg-px brz-fw-lg-700 brz-ls-lg-0 brz-lh-lg-2 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-tp-lg-empty brz-ff-kumbh_sans brz-ft-google brz-fs-lg-19 brz-css-huVi6\"><span class=\"brz-cp-color7\">\u201cBaha baha meeee\u201d<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"brz-columns brz-css-k19022 brz-css-kmo77y\" data-brz-custom-id=\"e8X798QBG0FP\">\n<div class=\"brz-column__items brz-css-qy3szv brz-css-1rbbleu\">\n<div id=\"\" class=\"brz-css-2ewwbs brz-css-e8r5qy brz-wrapper\">\n<div class=\"brz-image brz-css-18w2ttq brz-css-ygbm3k\" data-brz-custom-id=\"mJFsmJ_qwRtM\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-1a4qia9 brz-css-kmpt8e\"><source srcset=\"https:\/\/fitsoasis.com\/wp-content\/uploads\/2025\/08\/shared-image-4.jpg 1x, https:\/\/fitsoasis.com\/wp-content\/uploads\/2025\/08\/shared-image-4.jpg 2x\" media=\"(min-width: 992px)\"><source srcset=\"https:\/\/fitsoasis.com\/wp-content\/uploads\/2025\/08\/shared-image-4.jpg 1x, https:\/\/fitsoasis.com\/wp-content\/uploads\/2025\/08\/shared-image-4.jpg 2x\" media=\"(min-width: 768px)\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"brz-img\" srcset=\"https:\/\/fitsoasis.com\/wp-content\/uploads\/2025\/08\/shared-image-4.jpg 1x, https:\/\/fitsoasis.com\/wp-content\/uploads\/2025\/08\/shared-image-4.jpg 2x\" src=\"https:\/\/i0.wp.com\/fitsoasis.com\/wp-content\/uploads\/2025\/08\/shared-image-4.jpg?w=696&#038;ssl=1\" alt=\"\" title=\"shared image (4)\" draggable=\"false\" loading=\"lazy\"><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"f879bbd8011f20f849f9_hEcJZWWHUbVb\" class=\"brz-section brz-css-qh6aya brz-css-1vt3vfw\">\n<div class=\"brz-section__content brz-section--boxed brz-css-1xoilca brz-css-11l3xz4\" data-brz-custom-id=\"d3GcR8pe0YQQ\">\n<div class=\"brz-container brz-css-1yuqv67 brz-css-vf5pkf\">\n<div id=\"\" class=\"brz-css-2ewwbs brz-css-1ud45lc brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-1j3i309 brz-css-7wihpa\" data-brz-custom-id=\"lXT3bUOb2Juh\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-tp-lg-empty brz-ff-updock brz-ft-google brz-fs-lg-30 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_8 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-css-qLB3e\" data-uniq-id=\"z3BVp\" data-generated-css=\"brz-css-dGSLf\">\t<strong class=\"brz-bold-true\">&#8220;L\u00e0 ba m\u1eb9, ch\u00fang ta kh\u00f4ng mong g\u00ec h\u01a1n r\u1eb1ng c\u00e1c con c\u00f3 m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, m\u1ed9t kh\u1ed1i \u00f3c tinh kh\u00f4i, m\u1ed9t ti\u1ebfng c\u01b0\u1eddi t\u1ecfa n\u1eafng, m\u1ed9t t\u01b0 duy tr\u1eadt t\u1ef1, m\u1ed9t t\u00e2m h\u1ed3n \u0111\u1eb9p v\u00e0 phong ph\u00fa. T\u1eeb l\u00fac con ch\u00e0o \u0111\u1eddi, ba hi\u1ec3u th\u1eadt s\u1ef1 r\u1eb1ng nh\u1eefng th\u1eed th\u00e1ch ba \u0111\u00e3 v\u01b0\u1ee3t qua hay tri th\u1ee9c ch\u1eaft nh\u1eb7t \u0111\u01b0\u1ee3c trong h\u00e0nh tr\u00ecnh cu\u1ed9c s\u1ed1ng \u0111\u1ec1u \u0111\u1ec3 chu\u1ea9n b\u1ecb n\u1ec1n t\u1ea3ng cho con. Th\u1eddi gian tr\u00f4i \u0111i, r\u1ed3i m\u1ed9t ng\u00e0y con s\u1ebd \u0111i xa v\u1edbi ho\u00e0i b\u00e3o v\u00e0 l\u00f2ng d\u0169ng c\u1ea3m, khi con quay l\u1ea1i ch\u00fang ta ch\u1eafc ch\u1eafn m\u1ed9t \u0111i\u1ec1u l\u00e0 c\u00e1nh c\u1eeda gia \u0111\u00ecnh lu\u00f4n lu\u00f4n r\u1ed9ng m\u1edf ch\u00e0o \u0111\u00f3n. Ch\u00fang ta tin t\u01b0\u1edfng c\u00e1c con, v\u00e0 y\u00eau th\u01b0\u01a1ng t\u1eadn \u0111\u00e1y l\u00f2ng.&#8221;<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-2ewwbs brz-css-132x8j brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-1j3i309 brz-css-so33kw\" data-brz-custom-id=\"mTukvnawukla\">\n<div data-brz-translate-text=\"1\">\n<p data-generated-css=\"brz-css-kTadX\" data-uniq-id=\"z2pDO\" class=\"brz-tp-lg-empty brz-ff-kumbh_sans brz-ft-google brz-fs-lg-20 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-css-xZrir\">\t\u0110\u00fang l\u00e0 s\u1ed1 ph\u1eadn \u0111\u00e3 mang con \u0111\u1ebfn v\u1edbi ch\u00fang ta, v\u00e0 c\u0169ng ch\u00ednh s\u1ed1 ph\u1eadn lu\u00f4n \u0111em v\u1eadn may \u0111\u1ebfn v\u1edbi nhi\u1ec1u c\u00e1ch bi\u1ec3u \u0111\u1ea1t kh\u00e1c nhau. Ch\u00fang ta \u0111\u00e3 chu\u1ea9n b\u1ecb, \u0111\u00e3 lu\u00f4n s\u1eb5n s\u00e0ng t\u00e2m l\u00fd h\u1ecdc h\u1ecfi \u0111\u1ec3 ho\u00e0n thi\u1ec7n vai tr\u00f2 l\u00e0 ng\u01b0\u1eddi nu\u00f4i d\u01b0\u1ee1ng con h\u01a1n, v\u00e0 ch\u00ednh s\u1ef1 s\u1eb5n l\u00f2ng n\u00e0y \u0111\u00e3 gi\u00fap ba m\u1eb9 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 ch\u1ec9 gi\u00e1o t\u1eeb c\u00e1c b\u1eadc ti\u1ec1n b\u1ed1i \u0111\u1ec3 ho\u00e0n thi\u1ec7n qu\u00e1 tr\u00ecnh n\u00e0y h\u01a1n. Con \u0111\u1eb7c bi\u1ec7t theo c\u00e1ch r\u1ea5t ri\u00eang, \u0111\u1ed1i v\u1edbi ba \u0111\u00f3 \u0111\u00e3 l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a m\u1ed9t t\u00e0i n\u0103ng tr\u1eddi ph\u00fa. Th\u1ea1ch trung \u1ea9n ng\u1ecdc &#8211; kh\u00f4ng c\u00f3 m\u1ed9t vi\u00ean \u0111\u00e1 qu\u00fd n\u00e0o l\u0103n l\u1ed9n gi\u1eefa th\u1ebf gian b\u1ee5i b\u1eb7m kh\u00f4ng m\u00e0i d\u0169a m\u00e0 l\u1ea1i s\u00e1ng b\u00f3ng c\u1ea3, con c\u00f2n l\u00e0 m\u1ed9t c\u1eadu b\u00e9 n\u1eefa th\u00ec l\u1ea1i c\u00e0ng ph\u1ea3i r\u00e8n gi\u0169a. Con s\u1ebd nh\u1eadn ra s\u1ef1 r\u00e8n d\u0169a \u0111\u00f3 trong l\u00fac ba c\u1ea7m tay con nh\u1eb7t t\u1eebng m\u00f3n \u0111\u1ed3 ch\u01a1i b\u1ecf v\u00e0o r\u1ed5 khi con l\u00e0m tung t\u1ea5t c\u1ea3 l\u00ean, trong l\u00fac c\u1ea7m tay con nh\u1eb9 nh\u00e0ng vu\u1ed1t con m\u00e8o cho \u0111\u00fang c\u00e1ch \u0111\u1ec3 kh\u00f4ng b\u1ecb n\u00f3 s\u1eebng c\u1ed3, trong t\u1eebng b\u1eefa \u0103n nh\u1ea5t quy\u1ebft kh\u00f4ng chi\u1ec1u theo \u00fd mu\u1ed1n c\u1ee7a con khi kh\u00f4ng ng\u1ed3i v\u00e0o b\u00e0n ngay ng\u1eafn. V\u00e0 c\u00f3 \u0111i\u1ec1u g\u00ec gi\u00fap con k\u1ebft n\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi d\u1ec5 d\u00e0ng h\u01a1n m\u1ed9t \u0111\u00f4i m\u00f4i \u0111ang c\u01b0\u1eddi? Khi nh\u00ecn th\u1ea5y con giao ti\u1ebfp b\u1eb1ng \u00e1nh m\u1eaft hay nh\u1eb9 nh\u00e0ng \u0111\u01b0a tay ra gi\u1ed1ng c\u00e1ch con vu\u1ed1t ve con m\u00e8o nh\u00e0 m\u00ecnh, ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n con c\u0169ng ph\u1ea3n \u1ee9ng l\u1ea1i theo c\u00e1ch nh\u01b0 v\u1eady v\u00e0 con \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c mong \u01b0\u1edbc k\u1ebft n\u1ed1i \u0111\u00f3. Nh\u1eefng l\u1ea7n n\u00e0y &#8211; ta ph\u1ea3i n\u00f3i l\u00e0 \u00e9p con &#8211; \u0111\u00e1nh r\u0103ng tr\u01b0\u1edbc khi \u0111i ng\u1ee7 th\u1eadt l\u00e0 kh\u00f3 nh\u1eb1n, v\u00e0 r\u1ed3i c\u0169ng nh\u01b0 r\u00e8n luy\u1ec7n, r\u0103ng con c\u0169ng s\u1ebd s\u1eafc b\u00e9n nh\u01b0 tr\u00ed \u00f3c con v\u1eady. Ta xin \u0111\u01b0\u1ee3c tr\u00edch m\u1ed9t \u0111o\u1ea1n t\u1eeb cu\u1ed1n s\u00e1ch &#8220;Tr\u1ebb em h\u1ecdc nh\u01b0 th\u1ebf n\u00e0o&#8221; \u0111\u1ec3 con hi\u1ec3u th\u00eam \u0111\u1ed9ng c\u01a1 r\u00e8n luy\u1ec7n c\u1ee7a ta nh\u00e9:<\/p>\n<p data-generated-css=\"brz-css-sH164\" data-uniq-id=\"fX1zG\" class=\"brz-tp-lg-empty brz-ff-montserrat_alternates brz-ft-google brz-fs-lg-20 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-css-zxIzG\">\t<em class=\"brz-italic-true\">&#8220;T\u1ea5t c\u1ea3 nh\u1eefng g\u00ec t\u00f4i tr\u00ecnh b\u00e0y trong cu\u1ed1n s\u00e1ch n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u00f3m l\u1ea1i trong b\u1ed1n t\u1eeb &#8211; Tin t\u01b0\u1edfng tr\u1ebb em. Kh\u00f4ng \u0111i\u1ec1u n\u00e0o c\u00f3 th\u1ec3 \u0111\u01a1n gi\u1ea3n h\u01a1n &#8211; ho\u1eb7c kh\u00f3 kh\u0103n h\u01a1n. Kh\u00f3 kh\u0103n, v\u00ec \u0111\u1ec3 tin t\u01b0\u1edfng tr\u1ebb em ch\u00fang ta ph\u1ea3i tin t\u01b0\u1edfng b\u1ea3n th\u00e2n m\u00ecnh &#8211; v\u00e0 h\u1ea7u h\u1ebft ch\u00fang ta khi c\u00f2n l\u00e0 nh\u1eefng \u0111\u1ee9a tr\u1ebb \u0111\u1ec1u \u0111\u01b0\u1ee3c d\u1ea1y r\u1eb1ng ch\u00fang ta kh\u00f4ng th\u1ec3 \u0111\u01b0\u1ee3c tin t\u01b0\u1edfng. V\u00e0 do \u0111\u00f3 ch\u00fang ta ti\u1ebfp t\u1ee5c \u0111\u1ed1i x\u1eed v\u1edbi tr\u1ebb em theo \u0111\u00fang c\u00e1ch m\u00e0 tr\u01b0\u1edbc \u0111\u00e2y ta t\u1eebng ch\u1ecbu, khi g\u1ecdi \u0111\u00e2y l\u00e0 m\u1ed9t &#8220;th\u1ef1c t\u1ebf&#8221;, ho\u1eb7c chua ch\u00e1t khi n\u00f3i, &#8220;N\u1ebfu t\u00f4i c\u00f3 th\u1ec3 ch\u1ecbu \u0111\u01b0\u1ee3c, th\u00ec ch\u00fang c\u0169ng c\u00f3 th\u1ec3.&#8221;<\/em><\/p>\n<p data-generated-css=\"brz-css-isEcR\" data-uniq-id=\"unM5e\" class=\"brz-tp-lg-empty brz-ff-kumbh_sans brz-ft-google brz-fs-lg-20 brz-fss-lg-px brz-fw-lg-400 brz-ls-lg-0 brz-lh-lg-1_9 brz-vfw-lg-400 brz-fwdth-lg-100 brz-fsft-lg-0 brz-css-m8TAD\">\t\u0110i\u1ec1u ta ph\u1ea3i l\u00e0m ch\u00ednh l\u00e0 vi\u1ec7c ph\u00e1 v\u1ee1 v\u00f2ng l\u1eb7p dai d\u1eb3ng c\u1ee7a n\u1ed7i s\u1ee3 h\u00e3i v\u00e0 ng\u1edd v\u1ef1c, l\u00e0 vi\u1ec7c tin t\u01b0\u1edfng tr\u1ebb em d\u00f9 cho b\u1ea3n th\u00e2n ta \u0111\u00e3 kh\u00f4ng \u0111\u01b0\u1ee3c tin t\u01b0\u1edfng. Vi\u1ec7c n\u00e0y \u0111\u00f2i h\u1ecfi m\u1ed9t b\u01b0\u1edbc nh\u1ea3y xa trong t\u00e2m tr\u00ed v\u00e0 ni\u1ec1m tin &#8211; nh\u01b0ng ph\u1ea7n th\u01b0\u1edfng \u0111\u1eaft gi\u00e1 \u0111ang ch\u1edd ch\u00fang ta \u1edf ph\u00eda tr\u01b0\u1edbc, n\u1ebfu ch\u00fang ta ch\u1ecdn th\u1ef1c hi\u1ec7n b\u01b0\u1edbc nh\u1ea3y n\u00e0y.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p>    <!-- version:1756440483 --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e0nh tr\u00ecnh gi\u00e1o d\u1ee5c s\u1edbm #1 KH\u1edeI \u0110\u1ea6U C\u1ee6A M\u1ed8T H\u00c0NH TR\u00ccNH Minh V\u01b0\u01a1ng &#8220;Art&#8221; \u201cBaha baha meeee\u201d &#8220;L\u00e0 ba m\u1eb9, ch\u00fang ta kh\u00f4ng mong g\u00ec h\u01a1n r\u1eb1ng c\u00e1c con c\u00f3 m\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh, m\u1ed9t kh\u1ed1i \u00f3c tinh kh\u00f4i, m\u1ed9t ti\u1ebfng c\u01b0\u1eddi t\u1ecfa n\u1eafng, m\u1ed9t t\u01b0 duy tr\u1eadt t\u1ef1, m\u1ed9t t\u00e2m h\u1ed3n \u0111\u1eb9p [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":631,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[62],"tags":[],"class_list":["post-1550","post","type-post","status-publish","format-standard","has-post-thumbnail","category-trai-nghiem"],"jetpack_featured_media_url":"https:\/\/fitsoasis.com\/wp-content\/uploads\/2025\/07\/8f68ec0d59d5d481f9663135e31798ca.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/posts\/1550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/comments?post=1550"}],"version-history":[{"count":11,"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/posts\/1550\/revisions"}],"predecessor-version":[{"id":1597,"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/posts\/1550\/revisions\/1597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/media\/631"}],"wp:attachment":[{"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/media?parent=1550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/categories?post=1550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/tags?post=1550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}