{"id":1477,"date":"2025-08-13T14:16:32","date_gmt":"2025-08-13T07:16:32","guid":{"rendered":"http:\/\/192.168.111.53:8989\/?p=1477"},"modified":"2025-09-24T11:41:31","modified_gmt":"2025-09-24T04:41:31","slug":"ong-gia-va-bien-ca-ernest-hemingway","status":"publish","type":"post","link":"https:\/\/fitsoasis.com\/index.php\/2025\/08\/13\/ong-gia-va-bien-ca-ernest-hemingway\/","title":{"rendered":"\u00d4ng gi\u00e0 v\u00e0 bi\u1ec3n c\u1ea3 \u2013 Ernest Hemingway"},"content":{"rendered":"<div class=\"brz-root__container brz-reset-all brz brz-root__container-page\">\n<section id=\"b5722b00a55341bda61f_kZjN6UV9g7id\" class=\"brz-section brz-css-o8p1wu brz-css-h3m3rv\">\n<div class=\"brz-section__content brz-section--boxed brz-css-1ie4y9l brz-css-1p5rc1y\" data-brz-custom-id=\"jqop4PLfu7GP\">\n<div class=\"brz-bg\">\n<div class=\"brz-bg-image\"><\/div>\n<\/div>\n<div class=\"brz-container brz-css-1grziz0 brz-css-rd1bl2\">\n<div id=\"\" class=\"brz-css-4ycvkg brz-css-routdz brz-css-167u7h7 brz-wrapper\">\n<div class=\"brz-spacer brz-css-yzdv33 brz-css-1hblb4h\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-4ycvkg brz-css-1r9nua4 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-1wxeuqu brz-css-ugeomn\" data-brz-custom-id=\"tF_DWEmishTx\">\n<div data-brz-translate-text=\"1\">\n<h1 class=\"brz-tp-lg-heading1 brz-text-lg-center brz-css-ncPC5\" data-generated-css=\"brz-css-lSVoQ\" data-uniq-id=\"fEHq5\"><span style=\"color: #0f1010; background-color: rgba(106, 178, 245, 0); text-shadow: #e8eaee 1px 2px 4px;\">Chi\u00eam nghi\u1ec7m t\u1eeb<\/span><\/h1>\n<h1 class=\"brz-mt-lg-0 brz-tp-lg-heading1 brz-text-lg-center brz-css-tD0VR\" data-generated-css=\"brz-css-aG9Xd\" data-uniq-id=\"p4RPD\"><span style=\"color: #0f1010; background-color: rgba(106, 178, 245, 0); text-shadow: #e8eaee 1px 2px 4px;\">&#8220;\u00d4ng gi\u00e0 v\u00e0 bi\u1ec3n c\u1ea3&#8221; <\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-4ycvkg brz-css-routdz brz-css-ccos2j brz-wrapper\">\n<div class=\"brz-spacer brz-css-yzdv33 brz-css-iqxu5h\"><\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-4ycvkg brz-css-1fca9nu brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-1wxeuqu brz-css-1dc4p6i\" data-brz-custom-id=\"p7wdT_wYCgp1\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-ff-playfair_display brz-tp-lg-empty brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-28 brz-ft-google brz-text-lg-center brz-css-fWItL\" data-uniq-id=\"kOUA9\" data-generated-css=\"brz-css-tUm6Z\"><span style=\"background-color: rgba(8, 8, 8, 0); color: #000000; text-shadow: #0769ad 1px 2px 4px;\"><span class=\"text-gradient brz-image-gradient\" style=\"background-image: linear-gradient(90deg, #000000 11%, #090909 20%);\" data-gradient_type=\"linear-gradient\" data-gradient_radial_position=\"90\" data-gradient_linear_angle=\"90\" data-gradient_start_pointer=\"11\" data-gradient_finish_pointer=\"20\" data-gradient_active_pointer=\"finishPointer\" data-gradient_start_hex=\"#000000\" data-gradient_finish_hex=\"#090909\" data-gradient_start_opacity=\"1\" data-gradient_finish_opacity=\"1\" data-gradient_start_palette=\"\" data-gradient_finish_palette=\"\">D\u00e0nh t\u1eb7ng cho c\u00e1c con &#8211; b\u00e0i h\u1ecdc v\u1ec1 l\u00f2ng d\u0169ng c\u1ea3m.<\/span><\/span><\/p>\n<p class=\"brz-ff-playfair_display brz-tp-lg-empty brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-fs-lg-28 brz-ft-google brz-text-lg-center brz-css-s13vJ\" data-uniq-id=\"dAMQ9\" data-generated-css=\"brz-css-upKDo\"><span style=\"background-color: rgba(8, 8, 8, 0); color: #000000; text-shadow: #0769ad 1px 2px 4px;\"><span class=\"text-gradient brz-image-gradient\" style=\"background-image: linear-gradient(90deg, #000000 11%, #090909 20%);\" data-gradient_type=\"linear-gradient\" data-gradient_radial_position=\"90\" data-gradient_linear_angle=\"90\" data-gradient_start_pointer=\"11\" data-gradient_finish_pointer=\"20\" data-gradient_active_pointer=\"finishPointer\" data-gradient_start_hex=\"#000000\" data-gradient_finish_hex=\"#090909\" data-gradient_start_opacity=\"1\" data-gradient_finish_opacity=\"1\" data-gradient_start_palette=\"\" data-gradient_finish_palette=\"\">Ch\u00fac c\u00e1c con b\u01b0\u1edbc \u0111i v\u1eefng ch\u00e3i trong h\u00e0nh tr\u00ecnh cu\u1ed9c \u0111\u1eddi. <\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-4ycvkg brz-css-routdz brz-css-16s6lsn brz-wrapper\">\n<div class=\"brz-spacer brz-css-yzdv33 brz-css-20mz7\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"c1f98bc687153634b126_uy69Qz2GUspt\" class=\"brz-section brz-css-o8p1wu brz-css-1x3xq78\">\n<div class=\"brz-section__content brz-section--boxed brz-css-1ie4y9l brz-css-u8gxfy\" data-brz-custom-id=\"mviSymHK7Pnu\">\n<div class=\"brz-container brz-css-1grziz0 brz-css-1b75jzm\">\n<div class=\"brz-row__container brz-css-1mjd73e brz-css-17uqez\" data-brz-custom-id=\"de5GmalPSxzA\">\n<div class=\"brz-row brz-css-1m8j1qg brz-css-1ck2ab1 brz-css-1jz9m7h\">\n<div class=\"brz-columns brz-css-1tdie7y brz-css-15bdjvf\" data-brz-custom-id=\"s2tbSGa9MsXV\">\n<div class=\"brz-column__items brz-css-1qt15pt brz-css-4iq7cx\">\n<div id=\"\" class=\"brz-css-4ycvkg brz-css-q00p21 brz-wrapper\">\n<div class=\"brz-rich-text brz-rich-text__custom brz-css-1wxeuqu brz-css-z07v74\" data-brz-custom-id=\"r2KPfET2HwgQ\">\n<div data-brz-translate-text=\"1\">\n<p class=\"brz-fs-lg-21 brz-ft-google brz-ff-fira_sans brz-tp-lg-empty brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-css-zMsgL\" data-generated-css=\"brz-css-rs37R\" data-uniq-id=\"oDmCt\"><strong class=\"brz-cp-color7\">M<\/strong><span class=\"brz-cp-color7\">\u1ed9t con ng\u01b0\u1eddi, n gi\u00e1c quan v\u00e0 m\u1ed9t \u00fd ch\u00ed. T\u1eeb s\u1ef1 chu\u1ea9n b\u1ecb v\u1eadt d\u1ee5ng tr\u01b0\u1edbc chuy\u1ebfn \u0111i, \u0111\u1ebfn l\u00fac \u00f4ng Santiago l\u00eanh \u0111\u00eanh tr\u00ean bi\u1ec3n nh\u01b0 \u0111\u1ec3 gi\u1eef l\u1ea1i trong m\u00ecnh h\u01a1i th\u1edf c\u1ee7a th\u1eddi tr\u1ebb \u0111ang phai d\u1ea7n, v\u00e0 khi chi\u1ebfn \u0111\u1ea5u v\u1edbi con c\u00e1 m\u00e0 \u00f4ng g\u1ecdi l\u00e0 ng\u01b0\u1eddi anh em, hay b\u1ea3o v\u1ec7 th\u00e0nh qu\u1ea3 bu\u1ed5i \u0111i s\u0103n c\u1ee7a m\u00ecnh tr\u01b0\u1edbc \u0111\u00e0n c\u00e1 m\u1eadp, \u00f4ng \u0111\u1ec1u gi\u1eef s\u1ef1 \u0111i\u1ec1m \u0111\u1ea1m khi\u00eam nh\u01b0\u1eddng \u0111\u00e3 t\u00edch l\u0169y cho \u0111\u1ebfn l\u00fac lu\u1ed1ng tu\u1ed5i n\u00e0y. T\u00f4i kh\u00e2m ph\u1ee5c \u00f4ng v\u00e0 c\u1ea3 c\u1eadu b\u00e9, h\u1eb3n c\u1eadu b\u00e9 t\u00f4n tr\u1ecdng v\u00e0 y\u00eau qu\u00fd \u00f4ng \u0111\u1ebfn v\u1eady l\u00e0 c\u00f3 l\u00fd do. Khi ch\u00fang ta c\u00f2n tr\u1ebb, c\u00f3 \u0111i\u1ec1u g\u00ec tuy\u1ec7t v\u1eddi h\u01a1n khi \u0111\u01b0\u1ee3c nghe nh\u1eefng c\u00e2u chuy\u1ec7n v\u1ec1 nh\u1eefng th\u1ee9 m\u1edbi l\u1ea1, nh\u1eefng v\u00f9ng \u0111\u1ea5t xa x\u00f4i c\u00f9ng nhi\u1ec1u c\u00e2u chuy\u1ec7n t\u1eeb b\u1eadc ti\u1ec1n b\u1ed1i? \u00d4ng truy\u1ec1n l\u1ea1i ki\u1ebfn th\u1ee9c, kinh nghi\u1ec7m cho c\u1eadu nh\u01b0 c\u00e1ch \u00f4ng \u01b0\u1edbc r\u1eb1ng khi \u00f4ng c\u00f2n tr\u1ebb, n\u1ebfu c\u00f3 v\u1ecb th\u1ea7y n\u00e0o ch\u1ec9 d\u1ea1y \u00f4ng nh\u1eefng \u0111i\u1ec1u n\u00e0y hay \u0111i\u1ec1u kh\u00e1c th\u00ec th\u1eadt t\u1ed1t ra sao. V\u00e0 c\u1eadu b\u00e9 ti\u1ebfp nh\u1eadn nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p \u0111\u00f3 \u0111\u1ec3 lu\u00f4n gi\u1eef trong m\u00ecnh s\u1ef1 l\u1ea1c quan t\u01b0\u01a1i tr\u1ebb v\u00ec c\u1eadu bi\u1ebft m\u00ecnh s\u1ebd v\u1eefng v\u00e0ng nh\u01b0 \u00f4ng. V\u00e0 con c\u00e1 &#8211; gi\u1ed1ng nh\u01b0 s\u1ef1 th\u00e0nh c\u00f4ng trong cu\u1ed9c s\u1ed1ng &#8211; l\u00e0 \u0111i\u1ec1u m\u00e0 \u00f4ng \u0111\u00e3 chu\u1ea9n b\u1ecb g\u1ea7n nh\u01b0 c\u1ea3 \u0111\u1eddi \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c n\u00f3, kh\u00f4ng l\u00e0m \u00f4ng m\u1ea3y may th\u1ea5t v\u1ecdng khi ch\u1ec9 c\u00f2n l\u1ea1i b\u1ed9 x\u01b0\u01a1ng (tuy v\u1eady, c\u0169ng \u0111\u00e3 \u0111\u1ee7 l\u00e0m t\u1ea5t c\u1ea3 ng\u01b0\u1eddi th\u1ea5y n\u00f3 trong c\u1ea3ng \u0111\u1ec1u ph\u1ea3i tr\u1ea7m tr\u1ed3!) v\u00ec \u00f4ng \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c r\u1ed3i! T\u00f4i ngh\u0129 c\u00f9ng v\u1eady, \u0111\u00edch \u0111\u1ebfn th\u00e0nh c\u00f4ng kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec3m cu\u1ed1i c\u1ee7a h\u00e0nh tr\u00ecnh, m\u00e0 l\u00e0 s\u1ef1 t\u1ef1 ti\u1ebfn b\u1ed9 trong qu\u00e1 tr\u00ecnh ta \u00fd ni\u1ec7m n\u00f3 h\u00e0ng ng\u00e0y. <\/span><\/p>\n<p class=\"brz-fs-lg-21 brz-ft-google brz-ff-fira_sans brz-tp-lg-empty brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-css-vudu4\" data-generated-css=\"brz-css-c_2oS\" data-uniq-id=\"wW982\"><span class=\"brz-cp-color7\">S\u1ed1 ph\u1eadn \u0111\u01b0a v\u1eadn may \u0111\u1ebfn v\u1edbi v\u00f4 v\u00e0n d\u00e1ng v\u1ebb, ai c\u00f3 th\u1ec3 bi\u1ebft tr\u01b0\u1edbc \u0111\u01b0\u1ee3c? <\/span><\/p>\n<p class=\"brz-fs-lg-21 brz-ft-google brz-ff-fira_sans brz-tp-lg-empty brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-css-hNazM\" data-generated-css=\"brz-css-i2_Ac\" data-uniq-id=\"a77zK\"><span class=\"brz-cp-color7\">Nh\u1eefng \u0111i\u1ec1u ta \u0111\u00e3 tr\u1ea3i qua th\u00e0nh k\u00fd \u1ee9c c\u00f3 ph\u1ea3i l\u00e0 ch\u1ea5t x\u00fac t\u00e1c h\u1ee9ng kh\u1edfi tinh th\u1ea7n l\u00ean trong l\u00fac cam go? <\/span><\/p>\n<p class=\"brz-fs-lg-21 brz-ft-google brz-ff-fira_sans brz-tp-lg-empty brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-css-oJaT6\" data-generated-css=\"brz-css-iv3Al\" data-uniq-id=\"wpR_6\"><span class=\"brz-cp-color7\">Nh\u1eefng l\u1eddi \u0111\u1ed9ng vi\u00ean v\u00e0 ni\u1ec1m tin t\u1eeb ng\u01b0\u1eddi y\u00eau th\u01b0\u01a1ng ch\u00fang ta c\u00f3 ph\u1ea3i l\u00e0 h\u00e0nh trang \u0111\u00e1ng gi\u00e1 nh\u1ea5t trong b\u1ea5t k\u1ef3 h\u00e0nh tr\u00ecnh n\u00e0o? <\/span><\/p>\n<p class=\"brz-fs-lg-21 brz-ft-google brz-ff-fira_sans brz-tp-lg-empty brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-css-p49ve\" data-generated-css=\"brz-css-mxW7F\" data-uniq-id=\"mTs1I\"><span class=\"brz-cp-color7\">Nh\u1eefng n\u1ed7i \u0111au th\u1ec3 x\u00e1c c\u00f3 ph\u1ea3i l\u00e0 \u0111i\u1ec1u nh\u1eafc nh\u1edf t\u1ea1i sao n\u00f3 l\u1ea1i \u1edf \u0111\u00e2y? <\/span><\/p>\n<p class=\"brz-fs-lg-21 brz-ft-google brz-ff-fira_sans brz-tp-lg-empty brz-fsft-lg-0 brz-fwdth-lg-100 brz-vfw-lg-400 brz-lh-lg-1_9 brz-ls-lg-0 brz-fw-lg-400 brz-fss-lg-px brz-css-fYkcJ\" data-generated-css=\"brz-css-rw7lm\" data-uniq-id=\"sJIQy\"><span class=\"brz-cp-color7\">Nh\u1eefng ng\u00f4i sao, d\u00f2ng th\u1ee7y l\u01b0u, con gi\u00f3 m\u1eadu d\u1ecbch c\u00f3 \u0111ang d\u1eabn \u0111\u01b0\u1eddng cho ch\u00fang ta? <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\" class=\"brz-css-4ycvkg brz-css-17pxr2o brz-wrapper\">\n<div class=\"brz-image brz-css-qaqwqo brz-css-bxfeeo\" data-brz-custom-id=\"yY6XXSgtshgW\"><picture class=\"brz-picture brz-d-block brz-p-relative brz-css-lfprxk brz-css-1e75nzx\"><source srcset=\"https:\/\/fitsoasis.com\/wp-content\/uploads\/2025\/08\/f8184aac-0d1f-48e9-a862-75cb76650587_1920x1080.webp 1x, https:\/\/fitsoasis.com\/wp-content\/uploads\/2025\/08\/f8184aac-0d1f-48e9-a862-75cb76650587_1920x1080.webp 2x\" media=\"(min-width: 992px)\" \/><source srcset=\"https:\/\/fitsoasis.com\/wp-content\/uploads\/2025\/08\/f8184aac-0d1f-48e9-a862-75cb76650587_1920x1080.webp 1x, https:\/\/fitsoasis.com\/wp-content\/uploads\/2025\/08\/f8184aac-0d1f-48e9-a862-75cb76650587_1920x1080.webp 2x\" media=\"(min-width: 768px)\" \/><img data-recalc-dims=\"1\" decoding=\"async\" class=\"brz-img\" title=\"f8184aac-0d1f-48e9-a862-75cb76650587_1920x1080\" draggable=\"false\" src=\"https:\/\/i0.wp.com\/fitsoasis.com\/wp-content\/uploads\/2025\/08\/f8184aac-0d1f-48e9-a862-75cb76650587_1920x1080.webp?w=696&#038;ssl=1\" srcset=\"https:\/\/fitsoasis.com\/wp-content\/uploads\/2025\/08\/f8184aac-0d1f-48e9-a862-75cb76650587_1920x1080.webp 1x, https:\/\/fitsoasis.com\/wp-content\/uploads\/2025\/08\/f8184aac-0d1f-48e9-a862-75cb76650587_1920x1080.webp 2x\" alt=\"\" \/><\/picture><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p><!-- version:1758688493 --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chi\u00eam nghi\u1ec7m t\u1eeb &#8220;\u00d4ng gi\u00e0 v\u00e0 bi\u1ec3n c\u1ea3&#8221; D\u00e0nh t\u1eb7ng cho c\u00e1c con &#8211; b\u00e0i h\u1ecdc v\u1ec1 l\u00f2ng d\u0169ng c\u1ea3m. Ch\u00fac c\u00e1c con b\u01b0\u1edbc \u0111i v\u1eefng ch\u00e3i trong h\u00e0nh tr\u00ecnh cu\u1ed9c \u0111\u1eddi. M\u1ed9t con ng\u01b0\u1eddi, n gi\u00e1c quan v\u00e0 m\u1ed9t \u00fd ch\u00ed. T\u1eeb s\u1ef1 chu\u1ea9n b\u1ecb v\u1eadt d\u1ee5ng tr\u01b0\u1edbc chuy\u1ebfn \u0111i, \u0111\u1ebfn l\u00fac \u00f4ng Santiago [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1494,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[62],"tags":[],"class_list":["post-1477","post","type-post","status-publish","format-standard","has-post-thumbnail","category-trai-nghiem"],"jetpack_featured_media_url":"https:\/\/fitsoasis.com\/wp-content\/uploads\/2025\/08\/pxfuel-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/posts\/1477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/comments?post=1477"}],"version-history":[{"count":10,"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/posts\/1477\/revisions"}],"predecessor-version":[{"id":1676,"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/posts\/1477\/revisions\/1676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/media\/1494"}],"wp:attachment":[{"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/media?parent=1477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/categories?post=1477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitsoasis.com\/index.php\/wp-json\/wp\/v2\/tags?post=1477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}